Technical Aspects of Contact Improvisation (open)

▪️ What will we work with?
– weight release
– changing levels solo and in pairs
– falls
– flips
– inverted positions
– acrobatics
– lifting

It’s good that you come to the workshop knowing the basics of weight release and how to fall, so you can ensure your safety.

In this workshop, we will focus specifically on working on the floor, how to descend, how to move efficiently within it, and how to rise smoothly from it. We will hone solid elements that we will later spontaneously use in our improvisations

▪️When?
Wednesdays, 7:15 PM – 8:45 PM

▪️Where?
Krakow, Szpitalna Street 40/12, Contact. A Space of Movement, Dance, and Music

▪️Cost
PLN 40
*Price list available upon request, entry with Multisport/Medicover + PLN 10 surcharge*

▪️Who leads?
Paweł Śliz AKA Panda
A body expert who combines elements of contemporary dance, floorwork, capoeira, and acrobatics in his movement.

Contact Improvisation Jam
After the workshop, we invite you to jam with us! From 9:00 PM to 11:00 PM, admission PLN 20