Did you know that…

…tongue tension can affect the sound of your voice?

…by mobilizing your spine, you support the function of your diaphragm?

…through movement and sound production, you can influence your body and emotions?

Every voice is unique! In this course, you will discover your voice in all its uniqueness and learn to produce it consciously.

What will you gain from the course?
tools for working with tension and a fuller sound
conscious use of body structures and breathing
learning songs and experiencing the sound of a group together
discovering the creative potential of the voice and its individuality, and more courage in public speaking

How we work? The course combines work with methods that best support the voice and emotions.

Main areas of focus:
Voice and Body Harmony Method – original exercises combine imagination, body, breath, and emotions to consciously discover your voice and creative potential, appreciating its individuality and authenticity.
Kristin Linklater Method – we work with images that act as a compass in voice work. We consciously engage resonators and imagination; the exercises support movement and deepening of breathing, so the voice can sound fuller.
️‍♂️ Estill Voice Training – we focus on the physical aspects of the voice, providing tools to use the appropriate muscles and produce a healthy, full sound.
Voice Yoga – helps calm the body and mind, introducing a state of mindful concentration. This allows us to work in a state of action, but without tension, with full awareness of ourselves and our voice. This is not “couch potato relaxation,” but rather work in calm mindfulness. Physical Theatre and Somatics – build strong posture, teach coordination and movement awareness, develop mental flexibility and resilience, and allow you to experience your voice in full body expression. They support group work and the creation of a shared sound.
Circle Singing and Song Learning – during the course, we work on repertoire, learning traditional songs and singing in a group. This allows us to develop our ear, musical memory, sense of rhythm, and collective sound.

Where: Contact Space of Movement, Dance, and Music
ul. Szpitalna 40, Krakow
Hours: 6:00 PM – 7:30 PM
Tuesdays, October 6th – December 8th (every Tuesday)
Cost: PLN 1,350 / EARLY BIRDS PLN 1,200 with registration by September 2nd.
A PLN 200 deposit is required to reserve your spot. The deposit is non-refundable in the event of cancellation.
Space is limited – I prioritize quality and a personalized approach.

SIGN UP: https://forms.gle/HKCM3eYhLEsvrniw7

Write/call: harmoniaglosu@gmail.com / 605274454

Fill out the form, and then we’ll arrange a short phone call. This is an important part of the registration process, both for you and me.
During the call, you can ask questions, clarify any doubts, and see if this course is right for you.

⚠️ Note: Space is limited – this is an intimate, closed-group course; you cannot join after the start.

Instructor:
Aleksandra Zawłocka
singer, actress, voice teacher
An artist and teacher combining stage experience with in-depth voice and body work. For years, she has been helping people discover the natural power and depth of their voices—both physically and mentally. She focuses on releasing tension, regulating the nervous system, and fostering authentic expression.

She uses her own unique methods, integrating a somatic approach with techniques such as Estill Voice Training® (Level 1 & 2), Modern Vocal Training (certified Level 1 teacher), the Kristin Linklater method, and Voice Yoga.

From 2017 to 2020, she was an actress at the Gardzienice Theatre. She leads the women’s vocal group Chmara. She is a co-founder of the Nasmeh project (traditional music of the Orient and the Balkans). She has collaborated with the band Żywiołak (album “Historical Deconstruction,” 2022), among others.

She sings in many languages, including Greek, Serbian, Spanish, Ladino, Ukrainian, and Arabic. She is a recipient of a scholarship from the Ministry of Culture and National Heritage in the “Culture on the Net” program.

www.harmoniaglosu.com
ig: @harmonia_glosu_i_ciala
Fb nasmeh.ensemble1
yt: https://youtu.be/Z5Ie-Q9G0fQ

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“The voice not only indicates a person’s character, but is an expression of their soul.”
Hazrat Inayat Khan
“Everyone has a beautiful voice, they just need to know how to use it.” Jo Estill
“I want to hear you, not your voice.” Kristin Linklater